psychotherapy

How do you get over traumatic experiences?  How can you come to feel safe, when brain networks that alert you to danger stay turned on at high volume because of trauma? We know that for many people, this is extraordinarily difficult.  We know that for many people, traditional talk therapy is limited. “Sally”, a forty seven year old woman, began neurofeedback last week after more than a year of psychotherapy and a lifetime of struggling with anxiety and depression. She was diagnosed [...]